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From Jitters to Zen: Matcha Tea vs. Coffee in ADHD Management
Embracing a holistic approach to managing ADHD isn't just about navigating the symptoms; it's a journey of self-discovery, resilience,...

Nas
Feb 16, 20243 min read
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Discipline: The Foundation of a Healthy, Happy, and Harmonious Life
Introduction In the pursuit of a fulfilling and balanced life, discipline emerges as a crucial building block. It lays the groundwork for...

Nas
Nov 10, 20232 min read
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Books That Helped Me Grow - A Road Less Travelled by M Scott Peck
Initially, I thought I'd do a little reading list to share with you all but what's the point of that without some context and also...

Nas
Jul 7, 20232 min read
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